|
|
|
Some of my philosophy
Children enjoy the sport if their skills improve quickly, this
enjoyment then feeds back into faster skills improvement, they also
enjoy a sense of achievement when they progress through levels/tests and do
well in competition.
If a skater has a love and enjoyment of the
sport then the coach's job is half done.
The most important phase of a skaters
career is learning the basics. Bad habits learned early can take
weeks, months or years to fix,
that is why it is important to chose a qualified and experienced coach
from the start of your skating career.
Read more ...
Contact details
|
Coaches |
|
Tim Grafton email

Please send your feedback on this
site (good or bad), email above.
NEWS - May/June
2010
The ISU changes the base value for a
single Axel jump from 0.8 to 1.1 - HOOORAY!
Also exciting -
NEW Under rotated jumps, previously
whenever a jump was more than a 1/4 turn short on the rotation at the
landing, it was usually downgraded, which of course meant
that you got close to nothing for it. Now you may get 70% of the
base value of the jump, so for an under rotated Axel you would get
0.8, this assumes that the GOE is not also effected by the under
rotation, this is not clear at this point. But at
least skaters will get more points for slightly under rotated jumps.
The downgrade of a jump now only comes into effect when there is 1/2 a
turn or less of a cheat on the landing. The idea is to
encourage skaters to take more risk and attempt the jumps even if they
are usually under rotated in training.
June 2010 - ISU comm 1619 is out,
download it from ISU.ORG, here are some of the changes :-
1. Previously a jump sequence of
Axel - half loop - double Salchow, is now called a jump combo and
the half loop is now given the same value as a loop, this only
applies to this sequence of jumps.
2. Spiral sequences ladies
(Senior) in the free skate, will be given a fixed level and only
evaluated on GOE, in the SP for junior and senior no spiral
sequence can be included in the technical score.
3. The second step sequence
executed for men will be given a fixed level and evaluated on GOE only.
|
Read
the notes on how to teach an Axel jump, includes pictures,
diagrams and videos, click here.
The off ice jumping harness - every rink should have one!
Click here.
Team Coaching 101
What is it, what guidelines should a coach follow if they are going to
team coach? Click here for more
info.
Parents
If your child is going to start lessons on the single Axel jump,
it is important that your coach is up to date with the latest coaching
techniques, please ask your coach to look at the videos on
icoachskating.com or at least
the read Axel notes on this web site.
Talent; what is
talent?
Skate Canada research
has shown that talent is not just a natural gift but rather a product of
some natural “ability” plus “opportunity”. Opportunity in this case
refers to quality coaching and skating experiences, and quality
training.
Often when a skater starts to do well,
perhaps in competitions or starts to land their Axel jump clean, that's
when parents will start to say "Oh your son/daughter has talent",
What they are seeing is more than just natural ability, the skater
has had "opportunity", for example the parents of the child took
him/her to the ice rink for plenty of ice time and lessons,
purchased good quality skates, the skater most likely has had
"quality coaching".
|
|
|
Melodie's pictures and competition
videos
 
Above - Tim's Princess (i.e..
daughter)
More pictures and videos of Melodie,
click here. Must see video
Melodie shows how to do the Dutch waltz and Canasta tango, well at
least in a comedic way, also lots of comedy and fun,
produced by Slav Boboshyn as a farewell to Australia, November 2008.
Click Here.
|
Latest video
7th of August 2010 - Summer Sizzle competition
Melodie skates her new program to the music from Amelie for the first
time, placed 4th out of 12 skaters in the pre juvenile division,
right click here to download it.
20th February 2010 - Boston Pizza StarSkate competition
Melodie skated a clean program (no errors) and landed 1 double
Salchow and 1 double loop (downgraded), placed 1st out of 11
skaters, right click here.
9th January 2010
Charles Dover invitational, Grimsby 9th January 2010, she
landed 2 double Salchows and a double loop (on a cutback), but
look at the spins!!!
Right click here
Melodie lands her first double toe loop in competition, 19th
December 2009, right click here
to see it.
KWSC Xmas club competition, December 19th 2009, Junior Bronze
division, she finished equal 2nd, landed 3 doubles out of 4,
sorry about the shaky video, my hands were shaking,
right click here and select
'save target as'.
|
Dartfish software
What is it?
The Dartfish software was used by Kristy Krall in the Kathy Casey /
Kristy Krall seminar Sept 2008 to great effect, to analyse jumps.
Here's an example of what it can do :
Capture video and play it back in slow motion or frame by frame just
like a VCR and a video camera, measure the air time in a jump
which helps determine if the skater has enough height to rotate the
jump, compare a skaters jump side by side and frame by frame with
an Olympic skater doing the same jump successfully, this then shows
where our skater went wrong. It can also superimpose two images on
top of each other so you can compare skaters doing the same jump.
You can also draw lines on top of the image to illustrate correct
alignment.
By measuring jump flight/air time, and other benchmarks during
flight time, goals can be set and monitored, for example if
a skater is working on a double Axel they need at least 0.46 seconds of
air time, 0.5 if they have a more open takeoff, if they only jump
about .42 then they need to gain about .08 in air time. Once this
is known, targets can be set for gaining air time and a training plan
can be set in place to meet those targets.
I am not endorsing it's use and I am not selling it, but it is
worth looking at if you teach doubles or triples. It really takes
the guess work out of teaching these jumps and dumms down the process.
Here is the web site
http://www.buydartfish.com There is also a more cost effective
software solution at this web site,
http://www.sportsmotion.com/
this is what I use, for an example of video analysis
click here. |
Anti-solicitation
Parents - coaches are not allowed to approach you to offer you lessons if you
already have a coach!
What is solicitation by a coach?
This is when a coach approaches the parents of another coaches student
and offers them lessons or entices them to change coach, in some cases
this coach may criticize your coach. If
this occurs to you it is a breach of the coaches code of conduct,
you should inform the approaching coach that you already have a coach
and if they persist record details such as what was said and when,
then give this to your coach and/or the rink manager. For
more details on what constitutes solicitation click here,
this is from the PSA USA web site. Other forms of solicitation
include a coach approaching you and offering to team coach your child,
often they will say such things as your son/daughter is talented and
needs a coach of his/her caliber, perhaps not in those words,
but they may go on about their skating achievements. This form of
solicitation is also a violation of the coaches code of conduct in most
countries.
Solicitation is a serious offense,
solicitation destroys skaters careers, coaches careers and clubs!
|

Above : Sasha Cohen showing her wonderful spirals |
|
Links |
The International judging
system ( IJS ) |
Click here, from the ISU web
site click the link in the top right hand corner - enjoy watching
figure skating on your computer!
Youtube.com
- search for your favorite skater - watch and enjoy! |
Hunter Ice skating club -
Australia's best ice skating club web site!
Ready to use music for programs
You will need the latest Adobe shockwave video player to see videos
on this web site, click on this link
http://www.adobe.com/shockwave/download/
|
If your child is at or going to compete
at levels above skate school, for example Preliminary and up,
then a good knowledge of the International Judging system ( IJS ) by the
coach is important.
Click here for more
info
|
|
The music played on this web site is
disabled at the moment - Turn protected mode off in IE and your
speakers on to hear it. |
|
|